![]() If Tuesday is busy, sneak in a single 15-minute miles to keep yourself on track. If you have 30 minutes for your Monday walk, you can do two miles. You have the freedom to do whatever is right for you! Walkers that range from beginners all the way to advanced can all get a great workout! AND with five different 1-mile sessions, you can also customize your workout time. Or you can even opt to boost only some of the moves within each mile. You can walk two miles without boosting anything and then boost the next two. You can walk a gentle mile and then a boosted mile. After that, you can dive right into the 5 miles - in any way that you like. This is where Leslie shows you the Top 10 Walk Moves and teaches you how to BOOST each one. We recommend that you start with the bonus section. ![]() Dimensions other Extent 1 videodisc (approximately 65 min.Facebook Twitter LinkedIn Pinterest RedditĪre you ready to boost the results of your walk? It’s easy and fun. "Mile markers let you choose: 1 mile, 2 mile, 3 mile, 4 mile or 5 mile walks!"-ContainerĬarrier category videodisc Carrier category codeĬarrier MARC source rdacarrier Color multicolored Content category two-dimensional moving image Content type codeĬontent type MARC source rdacontent Dimensions 4 3/4 in.Place of publication not identified, Starz Home Entertainment, Ã2006.Walk at home with Leslie Sansone, 5-mile advanced walk! /.Label Walk at home with Leslie Sansone, 5-mile advanced walk! /, Walk Productions Instantiates Runtime 65 Series statement Leslie Sansone, In home walking Language eng Summary "The 5-mile advanced walk at home program created by revolutionary walking expert Leslie Sansone is packed with exciting moves and toning exercises to take experienced walkers to the next level"-Container Member ofĬataloging source NAB Characteristic videorecording Credits note Producer/director, Cal Pozo Dewey number 613.717 PerformerNote Leslie Sansone, instructor ![]()
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